Your feet will naturally fit this position. However, Kik-N-it may be adhered where they are comfortable for your individual use. Make sure the surface of the tub or shower is clean and dry. Arrange Kik-N-its first and then peel off paper backing Be careful not to touch adhesive. Press down firmly and allow to set overnight. Tub should be cleaned as normal. Clean Kik-N-its by spraying with standard tub/shower cleaner. Rinse. Avoid rubbing hands and arms over them. To remove, simply pull up Kik-N-its. Replace Kik-N-its as needed. Frequently Asked Questions